Fiber in chayote
Value (per 100 g)
1.7 g
Position
DV
Chayote Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Chayote
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.7 | 100 g |
| Fiber in 1 cup (1" pieces) | 2 | 132 g |
| Fiber in 1 chayote (5-3/4") | 3 | 203 g |
Fiber for different varieties of Chayote
| Fiber | Weight | |
|---|---|---|
| Chayote, fruit, raw (this food) | 1.7 | 100 g |
| Chayote, fruit, cooked, boiled, drained, with salt | 2.8 | 100 g |
| Chayote, fruit, cooked, boiled, drained, without salt | 2.8 | 100 g |
