Potassium in nopales
Value (per 100 g)
257 mg
Position
DV
Nopales Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Nopales
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 257 mg | 100 g |
| Potassium in 1 cup, sliced | 221 mg | 86 g |
Potassium for different varieties of Nopales
| Potassium | Weight | |
|---|---|---|
| Nopales, raw (this food) | 257 mg | 100 g |
| Nopales, cooked, without salt | 195 mg | 100 g |