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Potassium in nopales

Value (per 100 g)
257 mg
Source
Position
Top 42% of foods
DV
7.6% DV per serving

Nopales Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Nopales

Potassium Weight
Potassium in 100 grams 257 100 g
Potassium in 1 cup, sliced 221 86 g

Potassium for different varieties of Nopales

Potassium Weight
Nopales, raw (this food) 257 100 g
Nopales, cooked, without salt 195 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.