Vitamin A in nopales
Value (per 100 g)
457 IU
Position
DV
Nopales Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Nopales
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 457 | 100 g |
| Vitamin A in 1 cup, sliced | 393 | 86 g |
Vitamin A for different varieties of Nopales
| Vitamin A | Weight | |
|---|---|---|
| Nopales, raw (this food) | 457 | 100 g |
| Nopales, cooked, without salt | 443 | 100 g |
