Vitamin A in celery
Value (per 100 g)
449 IU
Position
DV
Celery Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Celery
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 449 IU | 100 g |
| Vitamin A in 1 strip (4" long) | 18 IU | 4 g |
| Vitamin A in 1 tbsp | 34 IU | 7.5 g |
| Vitamin A in 1 stalk, small (5" long) | 76 IU | 17 g |
| Vitamin A in 1 stalk, medium (7-1/2" - 8" long) | 180 IU | 40 g |
| Vitamin A in 1 stalk, large (11"-12" long) | 287 IU | 64 g |
| Vitamin A in 1 cup chopped | 453 IU | 101 g |
| Vitamin A in 1 NLEA serving | 494 IU | 110 g |
Vitamin A for different varieties of Celery
| Vitamin A | Weight | |
|---|---|---|
| Celery, raw (this food) | 449 IU | 100 g |
| Celery flakes, dried | 1962 IU | 100 g |
| Celery, cooked, boiled, drained, with salt | 521 IU | 100 g |
| Celery, cooked, boiled, drained, without salt | 521 IU | 100 g |
