Vitamin C in nopales
Value (per 100 g)
9.3 mg
Position
DV
Nopales Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Nopales
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 9.3 | 100 g |
| Vitamin C in 1 cup, sliced | 8 | 86 g |
Vitamin C for different varieties of Nopales
| Vitamin C | Weight | |
|---|---|---|
| Nopales, raw (this food) | 9.3 | 100 g |
| Nopales, cooked, without salt | 5.3 | 100 g |
