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Folate in nuts, almonds, dry roasted, with salt added

Value (per 100 g)
55 µg
Source
Position
Top 19% of foods
DV
14% DV per serving

Nuts, almonds, dry roasted, with salt added Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Nuts, almonds, dry roasted, with salt added

Folate Weight
Folate in 100 grams 55 100 g
Folate in 1 oz (22 whole kernels) 16 28.35 g
Folate in 1 cup whole kernels 76 138 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.