Folate in pistachio
Value (per 100 g)
51 µg
Position
DV
Pistachio Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pistachio
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 51 µg | 100 g |
| Folate in 1 kernel | 0.36 µg | 0.7 g |
| Folate in 1 oz (49 kernels) | 14 µg | 28.35 g |
| Folate in 1 cup | 63 µg | 123 g |
Folate for different varieties of Pistachio
| Folate | Weight | |
|---|---|---|
| Nuts, pistachio nuts, raw (this food) | 51 µg | 100 g |
| Nuts, pistachio nuts, dry roasted, without salt added | 51 µg | 100 g |
| Nuts, pistachio nuts, dry roasted, with salt added | 51 µg | 100 g |
