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Folate in pistachio

Value (per 100 g)
51 µg
Source
Position
Top 21% of foods
DV
13% DV per serving

Pistachio Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Pistachio

Folate Weight
Folate in 100 grams 51 100 g
Folate in 1 kernel 0 0.7 g
Folate in 1 oz (49 kernels) 14 28.35 g
Folate in 1 cup 63 123 g

Folate for different varieties of Pistachio

Folate Weight
Nuts, pistachio nuts, raw (this food) 51 100 g
Nuts, pistachio nuts, dry roasted, without salt added 51 100 g
Nuts, pistachio nuts, dry roasted, with salt added 51 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.