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Vitamin C in nuts, chestnuts, european, raw, unpeeled

Value (per 100 g)
43 mg
Source
Position
Top 4% of foods
DV
48% DV per serving

Nuts, chestnuts, european, raw, unpeeled Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Nuts, chestnuts, european, raw, unpeeled

Vitamin C Weight
Vitamin C in 100 grams 43 100 g
Vitamin C in 1 oz 12 28.35 g
Vitamin C in 1 cup 62 145 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.