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Vitamin C in brazil nut

Value (per 100 g)
0.7 mg
Source
Position
Top 36% of foods
DV
0.78% DV per serving

Brazil nut Vitamin C compared to similar foods, category average and other foods


Target
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Vitamin C for different serving sizes of Brazil nut

Vitamin C Weight
Vitamin C in 100 grams 0.7 100 g
Vitamin C in 1 kernel 0 5 g
Vitamin C in 1 oz (6 kernels) 0 28.35 g
Vitamin C in 1 cup, whole 1 133 g

Vitamin C for different varieties of Brazil nut

Vitamin C Weight
Nuts, brazilnuts, dried, unblanched (this food) 0.7 100 g
Nuts, butternuts, dried 3.2 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.