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Vitamin C in brazil nut

Value (per 100 g)
0.7 mg
Source
Position
Top 36% of foods
DV
0.78% DV per 100 g

Brazil nut Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Brazil nut

Vitamin C Weight
Vitamin C in 100 grams 0.7 mg 100 g
Vitamin C in 1 kernel 0.04 mg 5 g
Vitamin C in 1 oz (6 kernels) 0.2 mg 28.35 g
Vitamin C in 1 cup, whole 0.93 mg 133 g

Vitamin C for different varieties of Brazil nut

Vitamin C Weight
Nuts, brazilnuts, dried, unblanched (this food) 0.7 mg 100 g
Nuts, butternuts, dried 3.2 mg 100 g

Check out Vitamin C for similar food or compare with the Brazil nut

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.