Fiber in nuts, coconut meat, dried (desiccated), sweetened, shredded
Value (per 100 g)
4.5 g
Position
DV
Nuts, coconut meat, dried (desiccated), sweetened, shredded Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Nuts, coconut meat, dried (desiccated), sweetened, shredded
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 4.5 | 100 g |
| Fiber in 1 cup, shredded | 4 | 93 g |
| Fiber in 1 package (7 oz) | 9 | 199 g |
