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Potassium in nuts, coconut water (liquid from coconuts)

Value (per 100 g)
250 mg
Source
Position
Top 44% of foods
DV
7.4% DV per serving

Nuts, coconut water (liquid from coconuts) Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Nuts, coconut water (liquid from coconuts)

Potassium Weight
Potassium in 100 grams 250 100 g
Potassium in 1 tbsp 38 15 g
Potassium in 1 coconut yields 515 206 g
Potassium in 1 cup 600 240 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.