Fiber in bran
Value (per 100 g)
2.6 g
Position
DV
Bran Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Bran
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.6 | 100 g |
| Fiber in 1 cup | 6 | 219 g |
Fiber for different varieties of Bran
| Fiber | Weight | |
|---|---|---|
| Oat bran, cooked (this food) | 2.6 | 100 g |
| Bran raw | 15.4 | 100 g |
