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Fiber in oats

Value (per 100 g)
10.6 g
Source
https://fdc.nal.usda.gov/food-details/169705/nutrients
Position
Top 4% of foods
DV
42% DV per serving

Oats Fiber compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Oats

Fiber Weight
Fiber in 100 grams 10.6 100 g
Fiber in 1 cup 17 156 g

Check out Fiber for similar food or compare with the current

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.