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Potassium in oats

Value (per 100 g)
429 mg
Source
https://fdc.nal.usda.gov/food-details/169705/nutrients
Position
Top 11% of foods
DV
13% DV per serving

Oats Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Oats

Potassium Weight
Potassium in 100 grams 429 100 g
Potassium in 1 cup 669 156 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.