Folate in okra, cooked, boiled, drained, with salt
Value (per 100 g)
46 µg
Position
DV
Okra, cooked, boiled, drained, with salt Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Okra, cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 46 | 100 g |
| Folate in 0.5 cup slices | 37 | 80 g |
| Folate in 8 pods (3" long) | 39 | 85 g |
