Folate in eggplant
Value (per 100 g)
22 µg
Position
DV
Eggplant Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Eggplant
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 22 | 100 g |
| Folate in 1 cup, cubes | 18 | 82 g |
| Folate in 1 eggplant, peeled (yield from 1-1/4 lb) | 101 | 458 g |
| Folate in 1 eggplant, unpeeled (approx 1-1/4 lb) | 121 | 548 g |
Folate for different varieties of Eggplant
| Folate | Weight | |
|---|---|---|
| Eggplant, raw (this food) | 22 | 100 g |
| Eggplant, cooked, boiled, drained, without salt | 14 | 100 g |
| Eggplant, cooked, boiled, drained, with salt | 14 | 100 g |
| Eggplant, pickled | 20 | 100 g |
