Vitamin C in okra, frozen, unprepared
Value (per 100 g)
12.4 mg
Position
DV
Okra, frozen, unprepared Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Okra, frozen, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 12.4 | 100 g |
| Vitamin C in 0.33 package (10 oz) | 12 | 95 g |
| Vitamin C in 1 package (10 oz) | 35 | 284 g |
| Vitamin C in 1 package (3 lb) | 169 | 1361 g |
