Folate in onions, dehydrated flakes
Value (per 100 g)
166 µg
Position
DV
Onions, dehydrated flakes Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Onions, dehydrated flakes
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 166 | 100 g |
| Folate in 1 tbsp | 8 | 5 g |
| Folate in 0.25 cup | 23 | 14 g |
