Folate in onions, dehydrated flakes
Value (per 100 g)
166 µg
Position
DV
Onions, dehydrated flakes Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Onions, dehydrated flakes
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 166 µg | 100 g |
| Folate in 1 tbsp | 8.3 µg | 5 g |
| Folate in 0.25 cup | 23 µg | 14 g |
