Folate in parsley
Value (per 100 g)
152 µg
Position
DV
Parsley Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Parsley
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 152 µg | 100 g |
| Folate in 1 tbsp | 5.8 µg | 3.8 g |
| Folate in 10 sprigs | 15 µg | 10 g |
| Folate in 1 cup chopped | 91 µg | 60 g |
Folate for different varieties of Parsley
| Folate | Weight | |
|---|---|---|
| Parsley, fresh (this food) | 152 µg | 100 g |
| Parsley, freeze-dried | 194 µg | 100 g |
