Iron in oranges, raw, with peel
Value (per 100 g)
0.8 mg
Position
DV
Oranges, raw, with peel Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Oranges, raw, with peel
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.8 mg | 100 g |
| Iron in 1 fruit without seeds | 1.3 mg | 159 g |
| Iron in 1 cup | 1.4 mg | 170 g |