Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in oranges, raw, with peel

Value (per 100 g)
14 mg
Source
Position
Top 67% of foods
DV
3.3% DV per 100 g

Oranges, raw, with peel Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Oranges, raw, with peel

Magnesium Weight
Magnesium in 100 grams 14 mg 100 g
Magnesium in 1 fruit without seeds 22 mg 159 g
Magnesium in 1 cup 24 mg 170 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.