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Vitamin K in palm kernel oil

Value (per 100 g)
24.7 µg
Source
Position
Top 6% of foods
DV
21% DV per serving

Palm kernel oil Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Palm kernel oil

Vitamin K Weight
Vitamin K in 100 grams 24.7 100 g
Vitamin K in 1 tablespoon 3 13.6 g
Vitamin K in 2 tbsp (1/8 cup) 7 27 g
Vitamin K in 1 cup 54 218 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.