Zinc in pancake
Value (per 100 g)
0.56 mg
Position
DV
Pancake Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Pancake
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.56 | 100 g |
| Zinc in 1 oz | 0 | 28.35 g |
| Zinc in 1 pancake (4" dia) | 0 | 38 g |
| Zinc in 1 pancake (6" dia) | 0 | 77 g |
Zinc for different varieties of Pancake
| Zinc | Weight | |
|---|---|---|
| Pancakes, plain, prepared from recipe (this food) | 0.56 | 100 g |
| Pancakes, plain, dry mix, complete, prepared | 0.39 | 100 g |
| Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | 0.44 | 100 g |
| Pancakes, gluten-free, frozen, ready-to-heat | 0.55 | 100 g |
| Pancakes, plain, low fat, dry mix, incomplete (includes buttermilk) | 0.6 | 100 g |
| Pancakes, buttermilk, prepared from recipe | 0.62 | 100 g |
| Pancakes, plain, dry mix, complete (includes buttermilk) | 0.72 | 100 g |
| Pancakes, plain, dry mix, incomplete, prepared | 0.75 | 100 g |
| Pancakes, plain, dry mix, incomplete (includes buttermilk) | 0.84 | 100 g |
| Pancakes, buckwheat, dry mix, incomplete | 2.55 | 100 g |
