Folate in parmesan
Value (per 100 g)
6 µg
Position
DV
Parmesan Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Parmesan
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 6 | 100 g |
| Folate in 1 tbsp | 0 | 5 g |
| Folate in 1 oz | 2 | 28.35 g |
Folate for different varieties of Parmesan
| Folate | Weight | |
|---|---|---|
| Cheese, parmesan, grated (this food) | 6 | 100 g |
| Cheese, parmesan, hard | 7 | 100 g |
