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Folate in mozzarella

Value (per 100 g)
9 µg
Source
Position
Top 51% of foods
DV
2.3% DV per serving

Mozzarella Folate compared to similar foods, category average and other foods


Target
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Folate for different serving sizes of Mozzarella

Folate Weight
Folate in 100 grams 9 100 g
Folate in 1 cubic inch 2 18 g
Folate in 1 slice (1 oz) 3 28 g
Folate in 1 cup, shredded 10 113 g
Folate in 1 cup, diced 12 132 g

Folate for different varieties of Mozzarella

Folate Weight
Cheese, mozzarella, low sodium (this food) 9 100 g
Cheese, mozzarella, low moisture, part-skim, shredded 27 100 g
Cheese, mozzarella, low moisture, part-skim 27 100 g
Cheese, mozzarella, whole milk 7 100 g
Cheese, mozzarella, whole milk, low moisture 8 100 g
Cheese, mozzarella, part skim milk 9 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.