Vitamin A in parmesan
Value (per 100 g)
974 IU
Position
DV
Parmesan Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Parmesan
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 974 | 100 g |
| Vitamin A in 1 tbsp | 49 | 5 g |
| Vitamin A in 1 oz | 276 | 28.35 g |
Vitamin A for different varieties of Parmesan
| Vitamin A | Weight | |
|---|---|---|
| Cheese, parmesan, grated (this food) | 974 | 100 g |
| Cheese, parmesan, hard | 781 | 100 g |
