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Vitamin A in mozzarella

Value (per 100 g)
517 IU
Source
Position
Top 16% of foods
DV
10% DV per 100 g

Mozzarella Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mozzarella

Vitamin A Weight
Vitamin A in 100 grams 517 IU 100 g
Vitamin A in 1 cubic inch 93 IU 18 g
Vitamin A in 1 slice (1 oz) 145 IU 28 g
Vitamin A in 1 cup, shredded 584 IU 113 g
Vitamin A in 1 cup, diced 682 IU 132 g

Vitamin A for different varieties of Mozzarella

Vitamin A Weight
Cheese, mozzarella, low sodium (this food) 517 IU 100 g
Cheese, mozzarella, part skim milk 481 IU 100 g
Cheese, mozzarella, whole milk 676 IU 100 g
Cheese, mozzarella, whole milk, low moisture 745 IU 100 g
Cheese, mozzarella, low moisture, part-skim 829 IU 100 g
Cheese, mozzarella, low moisture, part-skim, shredded 846 IU 100 g

Check out Vitamin A for similar food or compare with the Mozzarella

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.