Vitamin K in parsnip
Value (per 100 g)
22.5 µg
Position
DV
Parsnip Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Parsnip
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 22.5 | 100 g |
| Vitamin K in 1 cup slices | 30 | 133 g |
Vitamin K for different varieties of Parsnip
| Vitamin K | Weight | |
|---|---|---|
| Parsnips, raw (this food) | 22.5 | 100 g |
| Parsnips, cooked, boiled, drained, with salt | 1 | 100 g |
| Parsnips, cooked, boiled, drained, without salt | 1 | 100 g |
