Folate in pasta, dry, unenriched
Value (per 100 g)
18 µg
Position
DV
Pasta, dry, unenriched Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pasta, dry, unenriched
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 18 | 100 g |
| Folate in 2 oz | 10 | 57 g |
| Folate in 1 cup shells | 12 | 64 g |
| Folate in 1 cup farfalle | 15 | 81 g |
| Folate in 1 cup lasagna | 16 | 90 g |
| Folate in 1 cup spaghetti | 16 | 91 g |
| Folate in 1 cup penne | 17 | 95 g |
| Folate in 1 cup rotini | 17 | 96 g |
| Folate in 1 cup elbows | 22 | 122 g |
