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Magnesium in pastry

Value (per 100 g)
16 mg
Source
Position
Top 63% of foods
DV
3.8% DV per serving

Pastry Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Pastry

Magnesium Weight
Magnesium in 100 grams 16 100 g
Magnesium in 1 oz 5 28.35 g
Magnesium in 1 shell 8 47 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.