Calcium in pear
Value (per 100 g)
9 mg
Position
DV
Pear Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Pear
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 9 | 100 g |
| Calcium in 1 cup, slices | 13 | 140 g |
| Calcium in 1 small | 13 | 148 g |
| Calcium in 1 cup, cubes | 14 | 161 g |
| Calcium in 1 NLEA serving | 15 | 166 g |
| Calcium in 1 medium | 16 | 178 g |
| Calcium in 1 large | 21 | 230 g |
Calcium for different varieties of Pear
| Calcium | Weight | |
|---|---|---|
| Pears, raw (this food) | 9 | 100 g |
| Peas and carrots, canned, no salt added, solids and liquids | 23 | 100 g |
