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Calcium in pear

Value (per 100 g)
9 mg
Source
Position
Top 75% of foods
DV
0.9% DV per 100 g

Pear Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Pear

Calcium Weight
Calcium in 100 grams 9 mg 100 g
Calcium in 1 cup, slices 13 mg 140 g
Calcium in 1 small 13 mg 148 g
Calcium in 1 cup, cubes 14 mg 161 g
Calcium in 1 NLEA serving 15 mg 166 g
Calcium in 1 medium 16 mg 178 g
Calcium in 1 large 21 mg 230 g

Calcium for different varieties of Pear

Calcium Weight
Pears, raw (this food) 9 mg 100 g
Peas and carrots, canned, no salt added, solids and liquids 23 mg 100 g

Check out Calcium for similar food or compare with the Pear

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.