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Vitamin A in pear

Value (per 100 g)
1 µg
Source
Position
Top 55% of foods
DV
0.11% DV per 100 g

Pear Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Pear

Vitamin A Weight
Vitamin A in 100 grams 1 µg 100 g
Vitamin A in 1 cup, slices 1.4 µg 140 g
Vitamin A in 1 small 1.5 µg 148 g
Vitamin A in 1 cup, cubes 1.6 µg 161 g
Vitamin A in 1 NLEA serving 1.7 µg 166 g
Vitamin A in 1 medium 1.8 µg 178 g
Vitamin A in 1 large 2.3 µg 230 g

Vitamin A for different varieties of Pear

Vitamin A Weight
Pears, raw (this food) 1 µg 100 g
Peas and carrots, canned, no salt added, solids and liquids 343 µg 100 g

Check out Vitamin A for similar food or compare with the Pear

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.