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Magnesium in chili pepper

Value (per 100 g)
23 mg
Source
Position
Top 42% of foods
DV
5.5% DV per serving

Chili pepper Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Chili pepper

Magnesium Weight
Magnesium in 100 grams 23 100 g
Magnesium in 1 pepper 10 45 g
Magnesium in 0.5 cup, chopped or diced 17 75 g

Magnesium for different varieties of Chili pepper

Magnesium Weight
Peppers, hot chili, red, raw (this food) 23 100 g
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 14 100 g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 14 100 g
Chili Green Pepper 25 100 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.