Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin B5 in pigeon pea

Value (per 100 g)
0.319 mg
Source
Position
Top 47% of foods
DV
6.4% DV per serving

Pigeon pea Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin B5 for different serving sizes of Pigeon pea

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.319 100 g
Vitamin B5 in 1 cup 1 168 g

Vitamin B5 for different varieties of Pigeon pea

Vitamin B5 Weight
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt (this food) 0.319 100 g
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 0.319 100 g
Pigeon pea raw 1.266 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.