Zinc in pita
Value (per 100 g)
0.84 mg
Position
DV
Pita Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Pita
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.84 | 100 g |
| Zinc in 1 oz | 0 | 28.35 g |
| Zinc in 1 pita, large (6-1/2" dia) | 1 | 60 g |
Zinc for different varieties of Pita
| Zinc | Weight | |
|---|---|---|
| Bread, pita, white, unenriched (this food) | 0.84 | 100 g |
| Bread, pound cake type, pan de torta salvadoran | 0.62 | 100 g |
| Bread, protein, (includes gluten), toasted | 1.17 | 100 g |
| Bread, pita, whole-wheat | 1.52 | 100 g |
| Bread, pumpernickel, toasted | 1.62 | 100 g |
