Calcium in prunes
Value (per 100 g)
43 mg
Position
DV
Prunes Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Prunes
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 43 | 100 g |
| Calcium in 1 prune, pitted | 4 | 9.5 g |
| Calcium in 1 cup, pitted | 75 | 174 g |
