Calcium in plum
Value (per 100 g)
6 mg
Position
DV
Plum Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Plum
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 6 | 100 g |
| Calcium in 1 fruit (2-1/8" dia) | 4 | 66 g |
| Calcium in 1 NLEA serving | 9 | 151 g |
| Calcium in 1 cup, sliced | 10 | 165 g |
Calcium for different varieties of Plum
| Calcium | Weight | |
|---|---|---|
| Plums, raw (this food) | 6 | 100 g |
| Plums, wild (Northern Plains Indians) | 11 | 100 g |
