Fiber in prunes
Value (per 100 g)
7.1 g
Position
DV
Prunes Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Prunes
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 7.1 | 100 g |
| Fiber in 1 prune, pitted | 1 | 9.5 g |
| Fiber in 1 cup, pitted | 12 | 174 g |