Fiber in plum
Value (per 100 g)
1.4 g
Position
DV
Plum Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Plum
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.4 g | 100 g |
| Fiber in 1 fruit (2-1/8" dia) | 0.92 g | 66 g |
| Fiber in 1 NLEA serving | 2.1 g | 151 g |
| Fiber in 1 cup, sliced | 2.3 g | 165 g |
Fiber for different varieties of Plum
| Fiber | Weight | |
|---|---|---|
| Plums, raw (this food) | 1.4 g | 100 g |
| Plums, wild (Northern Plains Indians) | 6 g | 100 g |
