Fiber in plum
Value (per 100 g)
1.4 g
Position
DV
Plum Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Plum
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.4 | 100 g |
| Fiber in 1 fruit (2-1/8" dia) | 1 | 66 g |
| Fiber in 1 NLEA serving | 2 | 151 g |
| Fiber in 1 cup, sliced | 2 | 165 g |
Fiber for different varieties of Plum
| Fiber | Weight | |
|---|---|---|
| Plums, raw (this food) | 1.4 | 100 g |
| Plums, wild (Northern Plains Indians) | 6 | 100 g |
