Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in prunes

Value (per 100 g)
732 mg
Source
Position
Top 4% of foods
DV
22% DV per 100 g
Prunes potassium content

Prunes Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Prunes

Potassium Weight
Potassium in 100 grams 732 mg 100 g
Potassium in 1 prune, pitted 70 mg 9.5 g
Potassium in 1 cup, pitted 1274 mg 174 g

Check out Potassium for similar food or compare with the Prunes

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.