Potassium in plum
Value (per 100 g)
157 mg
Position
DV
Plum Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Plum
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 157 mg | 100 g |
| Potassium in 1 fruit (2-1/8" dia) | 104 mg | 66 g |
| Potassium in 1 NLEA serving | 237 mg | 151 g |
| Potassium in 1 cup, sliced | 259 mg | 165 g |
Potassium for different varieties of Plum
| Potassium | Weight | |
|---|---|---|
| Plums, raw (this food) | 157 mg | 100 g |
| Plums, wild (Northern Plains Indians) | 364 mg | 100 g |
