Potassium in plum
Value (per 100 g)
157 mg
Position
DV
Plum Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Plum
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 157 | 100 g |
| Potassium in 1 fruit (2-1/8" dia) | 104 | 66 g |
| Potassium in 1 NLEA serving | 237 | 151 g |
| Potassium in 1 cup, sliced | 259 | 165 g |
Potassium for different varieties of Plum
| Potassium | Weight | |
|---|---|---|
| Plums, raw (this food) | 157 | 100 g |
| Plums, wild (Northern Plains Indians) | 364 | 100 g |
