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Potassium in pomegranate

Value (per 100 g)
236 mg
Source
Position
Top 47% of foods
DV
6.9% DV per 100 g
Pomegranate potassium content

Pomegranate Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Pomegranate

Potassium Weight
Potassium in 100 grams 236 mg 100 g
Potassium in 0.5 cup arils (seed/juice sacs) 205 mg 87 g
Potassium in 1 pomegranate (4" dia) 666 mg 282 g

Check out Potassium for similar food or compare with the Pomegranate

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.