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Potassium in pomegranate

Value (per 100 g)
236 mg
Source
Position
Top 47% of foods
DV
6.9% DV per serving

Pomegranate Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Pomegranate

Potassium Weight
Potassium in 100 grams 236 100 g
Potassium in 0.5 cup arils (seed/juice sacs) 205 87 g
Potassium in 1 pomegranate (4" dia) 666 282 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.