Vitamin K in pomegranate
Value (per 100 g)
16.4 µg
Position
DV
Pomegranate Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Pomegranate
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 16.4 | 100 g |
| Vitamin K in 0.5 cup arils (seed/juice sacs) | 14 | 87 g |
| Vitamin K in 1 pomegranate (4" dia) | 46 | 282 g |