Potassium in pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
Value (per 100 g)
345 mg
Position
DV
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Potassium compared to similar foods, category average and other foods
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Potassium for different serving sizes of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 345 | 100 g |
| Potassium in 1 serving (3 oz) | 293 | 85 g |
| Potassium in 1 slice | 500 | 145 g |
| Potassium in 1 roast | 3174 | 920 g |