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Potassium in pork jowl

Value (per 100 g)
148 mg
Source
Position
Top 67% of foods
DV
4.4% DV per 100 g

Pork jowl Potassium content compared to similar foods, the category average and other foods


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Potassium for different serving sizes of Pork jowl

Potassium Weight
Potassium in 100 grams 148 mg 100 g
Potassium in 1 oz 42 mg 28.35 g
Potassium in 4 oz 167 mg 113 g

Potassium for different varieties of Pork jowl

Potassium Weight
Pork, fresh, variety meats and by-products, jowl, raw (this food) 148 mg 100 g
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 143 mg 100 g
Pork, fresh, variety meats and by-products, heart, cooked, braised 206 mg 100 g
Pork, fresh, variety meats and by-products, kidneys, raw 229 mg 100 g
Pork, fresh, variety meats and by-products, heart, raw 294 mg 100 g
Pork, fresh, variety meats and by-products, leaf fat, raw 31 mg 100 g

Check out Potassium for similar food or compare with the Pork jowl

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.