Potassium in pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
Value (per 100 g)
349 mg
Position
DV
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 349 | 100 g |
| Potassium in 1 serving (3 oz) | 297 | 85 g |
| Potassium in 1 slice | 506 | 145 g |
| Potassium in 1 roast | 3211 | 920 g |
