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Folate in pork, fresh, variety meats and by-products, liver, raw

Value (per 100 g)
212 µg
Source
Position
Top 5% of foods
DV
53% DV per serving

Pork, fresh, variety meats and by-products, liver, raw Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Pork, fresh, variety meats and by-products, liver, raw

Folate Weight
Folate in 100 grams 212 100 g
Folate in 1 oz 60 28.35 g
Folate in 4 oz 240 113 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.