Folate in pork leg
Value (per 100 g)
7 µg
Position
DV
Pork leg Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Pork leg
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 | 100 g |
| Folate in 1 oz | 2 | 28.35 g |
| Folate in 1 lb | 32 | 453.6 g |
Folate for different varieties of Pork leg
| Folate | Weight | |
|---|---|---|
| Pork, fresh, leg (ham), whole, separable lean and fat, raw (this food) | 7 | 100 g |
| Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted | 10 | 100 g |
| Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted | 12 | 100 g |
| Pork, fresh, leg (ham), whole, separable lean only, raw | 9 | 100 g |
