Vitamin B5 in pork shoulder
Value (per 100 g)
0.719 mg
Position
DV
Pork shoulder Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Pork shoulder
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.719 | 100 g |
| Vitamin B5 in 1 oz | 0 | 28.35 g |
| Vitamin B5 in 1 lb | 3 | 453.6 g |
Vitamin B5 for different varieties of Pork shoulder
| Vitamin B5 | Weight | |
|---|---|---|
| Pork, fresh, shoulder, whole, separable lean and fat, raw (this food) | 0.719 | 100 g |
| Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted | 0.6 | 100 g |
| Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | 0.651 | 100 g |
| Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted | 0.665 | 100 g |
| Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled | 0.727 | 100 g |
| Pork, fresh, spareribs, separable lean and fat, cooked, braised | 0.75 | 100 g |
| Pork, fresh, spareribs, separable lean and fat, cooked, roasted | 0.808 | 100 g |
| Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled | 0.816 | 100 g |
| Pork, fresh, shoulder, whole, separable lean only, raw | 0.822 | 100 g |
| Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted | 1.077 | 100 g |