Calcium in porridge
Value (per 100 g)
87 mg
Position
DV
Porridge Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Porridge
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 87 mg | 100 g |
| Calcium in 1 tbsp | 14 mg | 16 g |
| Calcium in 1 cup (1 serving) | 218 mg | 251 g |
